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Posts Tagged ‘stress’

Australian Chaplain talking about the Impact of a Chaplain

Thursday, April 2nd, 2009
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www.westymedia.com David Westbrook

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Selling property in Australia

Tuesday, March 3rd, 2009
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IPN is an innovative, high value adding way to sell your property….

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Anxiety Program for Practitioners to facilitate with clients

Friday, February 27th, 2009
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The Overcoming Anxiety, Panic, Fear and Worry Recovery Program developed and presented by Sue Cleland is now available in a format for Practitioners and Organisations to facilitate with their clients. Extensive 24 Session comprehensive and interactive program with 900 page Practitioner Manual to guide your clients through the program in an individual and group setting. Minimal and Comprehesive Approach. Available for shipment around the World. Watch the Video and visit the ASMS Australia web site for more information www.anxietyhelp.com.au

Duration : 0:9:30

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Finding Opportunity in Every Difficulty

Saturday, February 21st, 2009
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Meredith Forder is a Self Management Mentor, who has dedicated seventeen years to the study and research of Self Management.

For six years she lived an inspired life in India studying and researching their ancient, yet timeless philosophy.

Now, based in Perth, Western Australia, Meredith offers, through her Self Management Mentoring Program, the essence of Eastern philosophy to our Western society. She teaches people how to manage their inner personality, by strengthening their intellect to gain clarity of thinking and peace of mind.

Innovative and revolutionary are words used to describe Meredith’s method of teaching. She delivers profound and precise facts on the life-threatening epidemic plaguing our modern world. And offers a refreshing perspective on how to overcome worry, anxiety, stress and negative emotions.

Self Management Topics:
The Positive Side of Recession
Individual Warming
Harmony in Relationships
Dynamic Productivity
How to Overcome Negative Thinking
Seven Steps to Success
Emotional Fitness
Time Management
The HeArt of Service
Inspirational Leadership
Ethical Business Management

Duration : 0:4:29

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Relaxing and refreshing - Time Out for Ten

Thursday, February 19th, 2009
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http://www.payloadz.com/go/sip?id=498037
Blissful stress relief is as close as a click.

Hello. I’m Michele. I worked for many years as a Counselling Psychologist and Stress Management Consultant in Canberra Australia. I’m now a full-time writer on psychological and spiritual wellbeing. ‘Well-being mentor’ sums me up quite well.

Here I invite you to relax and refresh yourself with glorious fall photos of my garden, plus a small sample of the relaxing music and gentle guiding words on the mp3 file Time Out for Ten. Enjoy!

Click this link http://www.payloadz.com/go/sip?id=498037 to buy and instantly download your full ten minutes of bliss (plus bonus 1 minute and 23 seconds!)

You’ll pay $7USD by PayPal You won’t need a PayPal account but you will need a credit or debit card. If you need currency conversion, it will happen automatically.

Then, whenever you feel the need to take time out from your busy lifestyle, you can relax and refresh yourself instantly with Time Out for Ten. It will work for you every time, physically, mentally and emotionally.

How can I be so sure of this? Because Alan and I spontaneously drifted into the alpha relaxation brainstate while we were recording. Just wait till you get to ‘Relax your lower back’ and you’ll hear exactly what I mean! Your brain will naturally synchronise itself with the same alpha brain rhythm. This is the brainstate of peace and re-creation. With no effort on your part, your stress will simply disappear.

So, buy yourself a copy now, allocate yourself just over ten minutes, get yourself comfy, turn on Time Out for Ten, close your eyes and listen. You’ll be so glad you did.

You’ll soon be ready to return to the task at hand, feeling refreshed and re-energised.

May stress be gone and peace be with you.

Thanks for stopping by.

TIME OUT FOR TEN
(c)2008 Alan Hinde plays soft relaxing music on keyboard.
www.alanhinde.com
(c)2008 Michele Bolitho on microphone guides you to let go tension and totally relax.
www.stresslessens.com

Duration : 0:2:22

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The Natural Way- Relaxation techniques, new balance and self help for your bone density in menopause

Friday, February 13th, 2009
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http://www.menopausethenaturalway.com/
Relaxation techniques, healthy living, anger management and anxiety treatment for stress relief in menopause the natural way. Self help using whole foods, daily exercise and controlled sun bathing for your bone
Learn More at: http://www.menopausethenaturalway.com/

Duration : 0:4:59

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Overcome Negative Thinking

Monday, February 9th, 2009
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Meredith Forder is a Self Management Mentor, who has dedicated seventeen years to the study and research of Self Management.

For six years she lived an inspired life in India studying and researching their ancient, yet timeless philosophy.

Now, based in Perth, Western Australia, Meredith offers, through her Self Management Mentoring Program, the essence of Eastern philosophy to our Western society. She teaches people how to manage their inner personality, by strengthening their intellect to gain clarity of thinking and peace of mind.

Innovative and revolutionary are words used to describe Meredith’s method of teaching. She delivers profound and precise facts on the life-threatening epidemic plaguing our modern world. And offers a refreshing perspective on how to overcome worry, anxiety, stress and negative emotions.

Self Management Topics:
The Positive Side of Recession
Individual Warming
Harmony in Relationships
Dynamic Productivity
How to Overcome Negative Thinking
3 Spiritual Laws of Success
Emotional Fitness
Time Management
The HeArt of Service
Inspirational Leadership
Ethical Business Management

Duration : 0:1:22

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The Power of Self Management

Saturday, February 7th, 2009
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Meredith Forder is a Self Management Mentor, who has dedicated seventeen years to the study and research of Self Management.

For six years she lived an inspired life in India studying and researching their ancient, yet timeless philosophy.

Now, based in Perth, Western Australia, Meredith offers, through her Self Management Mentoring Program, the essence of Eastern philosophy to our Western society. She teaches people how to manage their inner personality, by strengthening their intellect to gain clarity of thinking and peace of mind.

Innovative and revolutionary are words used to describe Meredith’s method of teaching. She delivers profound and precise facts on the life-threatening epidemic plaguing our modern world. And offers a refreshing perspective on how to overcome worry, anxiety, stress and negative emotions.

Self Management Topics:
Self Management
The Positive Side of Recession
Individual Warming
Dynamic Productivity
How to Overcome Negative Thinking
3 Spiritual Laws of Success
Emotional Fitness
Time Management
The HeArt of Service
Inspirational Leadership

Duration : 0:1:31

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Dr. Kokubo’s Japanese Acupuncture

Saturday, February 7th, 2009
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Dr. Junzo Kokubo founded the first Japanese acupuncture clinic in Toronto, Canada in 1983. His skilled hands as a master acupuncturist and caring treatment are attracting many patients not only from across Canada but also around the world. His clientele includes Governor General of Canada, people from Toronto Symphony, National Ballet of Canada, Canadian Opera Company, Bill Wyman of the “Rolling Stones”, country singer K.D. Lang, and Hollywood star Geena Davis, etc.

He is also the founder and the president of AcuPro Inc. engaged in manufacturing and marketing his own health products “PressPoint” ear acupressure kits for weight loss, quit smoking and stress relief, and “MoxaLite” for PMS & menstrual pain relief. They are now available online.

This video clip “Age of e” - TV documentary by Sleeping Giant Production- was broadcast in USA, Canada, UK, Australia and other English speaking countries.

- Kokubo’s Acupuncture Clinic - http://www.acupropress.com

Duration : 0:6:40

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Harmony in Relationships

Thursday, February 5th, 2009
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Meredith Forder is a Self Management Mentor, who has dedicated seventeen years to the study and research of Self Management.

For six years she lived an inspired life in India studying and researching their ancient, yet timeless philosophy.

Now, based in Perth, Western Australia, Meredith offers, through her Self Management Mentoring Program, the essence of Eastern philosophy to our Western society. She teaches people how to manage their inner personality, by strengthening their intellect to gain clarity of thinking and peace of mind.

Innovative and revolutionary are words used to describe Meredith’s method of teaching. She delivers profound and precise facts on the life-threatening epidemic plaguing our modern world. And offers a refreshing perspective on how to overcome worry, anxiety, stress and negative emotions.

Self Management Topics:
The Positive Side of Recession
Individual Warming
Harmony in Relationships
Dynamic Productivity
How to Overcome Negative Thinking
3 Spiritual Laws of Success
Emotional Fitness
Time Management
The HeArt of Service
Inspirational Leadership
Ethical Business Management

Duration : 0:1:30

(more…)

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